Natural healing involves moving from a state of non-health into health using only natural means. Fasting to cleanse the body, using massage therapy to ease aching muscles, and taking herbal formulas to soothe an irritated throat are good examples. Homeopathy, herbology, iridology, bioenergetic methods, and nutrition are non-invasive methods of health practice which are designed to stimulate and maintain the body's intrinsic self-healing processes.

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